Explore Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Physiotherapy
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Remedial Massage
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Pilates
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Relaxation massage
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Psychotherapy
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Naturopathy
Physiotherapy ✳︎ Remedial Massage ✳︎ Pilates ✳︎ Relaxation massage ✳︎ Psychotherapy ✳︎ Naturopathy
Our physiotherapists combine advanced training in movement control with their knowledge of anatomy, biomechanics and injury management, to achieve outstanding and long-lasting results for their clients.
Our pilates practitioners are qualified in both mat and equipment based pilates, and are trained in Modern, Traditional and Classical Pilates. They work closely with our physiotherapists to provide you with an excellent path to recover from injury and progress towards fitness and beyond.
We have regular private and semi-private sessions available as well as group mat pilates classes in our beautiful and spacious studio.
Deep support for fostering vibrant health.
Bianca prescribes Herbal Medicine and Nutritional supplements and offers nutritional guidance specific for your constitution.
When you have a dance injury, it makes the world of difference to be able to talk to your treating practitioner in the language of your art. To be able to say that “your hip clicks only on the gesture leg of a rond de jambe en l’air” without a confused look coming across their face, can be a great relief!
Recalibrate your nervous system, still your mind, breathe deep.
Massage Therapy supports the physical, emotional and energetic dimensions of well being. Massage Therapy can help release stress and emotional imbalance, balm the nervous system, and restore balance.
Deep inquest in a safe environment, to release trauma.
Bianca invites you to have a conversation in order to overcome emotional difficulties.
An active approach to recovery incorporates a safe and effective exercise prescription to correct the issues at hand and improve long term outcomes.
*We have also partnered with our local gym to enable you to utilise it when working with our sports physio Jeremy Murray.
Unwind with a calming, full-body massage designed to ease muscle tension, quiet the nervous system and restore balance. Using smooth, flowing techniques and tailored pressure, this treatment promotes deep relaxation, improved circulation and an overall sense of wellbeing. Ideal for stress relief and taking time out to reset.
