Think Breathe Move
Blackheath Physiotherapy & Pilates is based in the upper Blue Mountains area 2 hours out of Sydney NSW, and is surrounded by beautiful national parks.
We have a holistic approach to treatment and combine this with the latest in evidence-based research to provide the best outcome for you as an individual. We service fitness centre members, private patients, Medicare Benefits Scheme, Workers Compensation and CTP clients. We also offer on-site visits.
We provide treatment for
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acute sports and spinal injuries
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neck and back pain
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headache and jaw pain
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outdoor sports injury rehabilitation/conditioning
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dancers/performing artists
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posture correction
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women's health
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and many others!
Treatment techniques include
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soft tissue techniques (massage, myofascial release)
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manual therapy (joint mobilisation)
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dry needling
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exercise-based rehabiliation
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clinical pilates with equipment
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gym and hydrotherapy programs
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yoga/dance based exercise programs
A team of experts
Our physiotherapists combine advanced training in movement control with their knowledge of anatomy, biomechanics and injury management, to achieve outstanding and long-lasting results for their clients.
We provide individual physiotherapy assessment and treatment, as well as prescription of individual rehabilitation and pilates-based exercise programs and hydrotherapy programs. We also run mat pilates and physio pilates classes, as well as Clinical Pilates (MBCT) equipment-based sessions.
- Physiotherapists
- Clinical Pilates Clinicians
- Physiotherapists
- Clinical Pilates Clinicians
- Physiotherapists
- Clinical Pilates Clinicians
- Physiotherapists
- Sports Trainers
- Administrators
- Administrators
- Administrators
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Annabel Ralph is a Physiotherapist, Dance Physio and Clinical Pilates practitioner. She has a special interest in treating performers, outdoor sports athletes and individuals with hypermobility, while equally enjoying assisting individuals without a background in sport/dance to move better.... -
Samantha King is a Physiotherapist and Clinical Pilates practitioner with an integrative approach, drawing from her experience and training in yoga and other forms of bodywork. She has special interests in women’s health, pelvic floor, pre and postnatal conditions, yoga-based rehab and general muscu... -
Lauren Lewis is a Physiotherapist, Dance Physio and Clinical Pilates practitioner who combines her training in sports rehabilitation and clinical pilates to provide a whole body approach to improving your movement patterns. Her special areas of interest are the shoulder, knee and ankle. -
Jeremy Murray is a Physiotherapist and Certified Fitness Trainer with a special interest in the movement based assessment of the lower back and pelvis, the hip and lower limb. He has competed at an international level in power lifting and combines this background with his training to excel in the ar...
